Forearm Stand for the First Time

♥ HELLO LOVE ♥

Have tried to figure it out for quite sometimes. But couple days ago, amazingly I can do it for the first time with a little cheat from elbow stand.

So happy about that. More way to go for my baby step Yeayyyy!!! Hehehe...

Any suggestion how to do the proper one? I really need to figure it out how to do not from elbow stand.

Another good story is on my way on the posting. Stay tune :D

     

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A prove that you were sober after party - Handstand

♥ HELLO LOVE ♥

All of us ( pole dancer of course ), we practice like crazy for headstand, elbow stand, and handstand. 

I had a party the night before till morning ( I think I reached home around 7am ). And I went for quick sleep before heading for my pole practice (BA practice ).

I woke up and take shower and I had extra 15 minutes before left home for practicing. So I used that to prove it that I am totally sober (someone gave me a little alcohol so I need to make sure I am not drunk at all LOL ). Here are the result for sober all day except tired. I manage to get it at least 2-3 second.

Not bad haha better than nothing I think :P

The progress that I made for my handstand!!! Yeayyy!!!!

The theory I think I should drink more so maybe I get drunk I can do better than this. Just kidding hahaha

     

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Pole Passion at Jakarta Indonesia

♥ HELLO LOVE ♥

When people says that pole dancer is a stripper. I take it easy as a joke. Life with passion on it just nice that way. I give a big respect to the strippers for sure. Why? same concept with all works. So hardworking with those sweat and pain. I respect all kind of work. I am not a stripper for sure. But pole dance is one of my fitness work out which is not that easy.

So, I went to Indonesia Pole Dance Association at Kemang, Jakarta, Indonesia. I been through Vicky's class and yes people in there are so nice and warm welcoming. I really so happy for how warm they were to me.

1 hour totally not enough. I should come often and learn more from them :)
Vicky tough me the new trick, "Buddha Sit"

I didn't have a chance to take the picture in there for this trick but I practice it while I am back Singapore for pole practice. Hell yeah! I still can make it ^.^

Not forgetting to give my small audience a little show which I learned my self from youtube before.

Post by Pole Lunatica.

Thank you for my audiences Tina and Venny for your kindness and video.
Thank you to Vicky, Mamethoo, and Junko for the nice chance been there.
Thank you everyone for having me there ^.^

What I can tell, I know that a lot of Indonesian people still think that pole dance is kind of negative activity. I feel you all Indonesian Pole Dancer! I am not sure who started to introduce pole dance at Indonesia before. What I know that Yohanna, she joined IMB before. She was my teacher at Bobbi's Pole Studio Singapore.

I can see the passion on students there when I visited IPPA. I saw how much they want to learn and keep trying hard. Totally awesome! I adore all of them so much! Is not about how good you are. But how much you enjoy and love it. Vicky has such an awesome power and patient to teach. Her endurance was so great. I couldn't catch that hahaha... What a weak person I am... Boooo.... hahaha....

If you are at Jakarta, come and visit their place:
IPDA
Pole Dance Studio at Fabric Lounge floor 2 Jalan Kemang 1 kav 71-80 Jakarta Selatan Indonesia
Phone & whatsapp +628561596259
BB Pin 7D5E8F73

     

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Double Knee Hold Achievement

♥ HELLO LOVE ♥

New term with the new tricks. So many things happened and I haven't post or blog about it. I was too busy ☺️

Okay first of all I manage to do double knee hold. And yes it's so pain. Super pain for real 😂😂😂

Wohoooo!!! Totally proud of my self with my achievement.

Tips how to do this? 

1. Brace yourself and enjoy the pain

2. Hang your leg higher, any side which are more comfortable for you to hold

3. Place your opposite knee to the pole. Not into your bones, but more to your knee

4. Lean back your body and lower it your body, so it will be balance yourself and less painful

If you want to know how I did, just go to my instagram @polelunatica . I posted the video over there ☺️

Good Luck!

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Bring me there "Bendy Back" !

♥ HELLO LOVE ♥

When the other pole dancer already move forward to get the new awesome tricks, I am still stuck with my own mission for the bendbacks and splits. Okay today I won't say anything about my splits first.

Still try recover from the injury! ;(

That's why I move to the bendback.

I still struggle to get bendy back. I know that I am not a flexible person but I still need to have a try right? So far that I can do is this super lousy cocoon trick hahaha

It really takes time to get there. And I haven't felt any improvement on my self about it. But I have move backward improvement though ;( *so sad!

Not sure how I can do it better for it but what I know just more practice and practice. I had so much pain on this bendy back. 

FYI: my left leg still pain from the last injured T.T What a shame!

So, it may caused I can't really get a nice cocoon trick. Not sure about that because this reason just an excuse for my self lol...

Do you know how to get it right? I found it so painful to my lower back nerves. And always get cramps on my legs for sure.

     

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My UP SIDE DOWN life!

♥ HELLO LOVE ♥

I actually almost recover from my sprain but it's back again now ;( 

It's okay for me since I know I always never ever couldn't stop to practice for totally stop.

I call this as LOVE. I love my UP SIDE DOWN life for sure! :)

Pole dance gave me strength, confidence and life!

Being pole dancer is not an easy thing since a lot of people always judging it with very negatively.

Because they are never tried it so they never know how's the feeling to learn the tricks and how bad and good feeling from learning and in the end makes me really falling in love into it!

It's not for being such a pro or expert person, I just love to learn it and enjoy all the things.

So many pole dancer already being my inspiration.

I learnt more than the tricks it self actually. "RESPECT and GRATEFUL!"

Update:

Yesterday is my last class of my term from intermediate 3 at Bobbi's Pole Studio Singapore.

But I haven't did any assigment to go to the preparation advance.

I wish I can pass it but now my injury is back. So maybe I will skip first ;(

But hey, here some of my photo of the day hehe

I don't know what you call this but my friend said is a "DVD Cover" LOL

And for what I know this one is Extended Butterfly. 

Correct me if I am wrong! ^.^ 

Extended butterfly

See our cheeky face? :p 

Pretty up set about my own condition but I won't give up for it!

Like what I do believe: "SMALL PROGRESS is STILL A PROGRESS!"

Cheers!

     

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Pole Level 5 at Groove Pole Studio

♥ HELLO LOVE ♥

Sorry for being so long time didn't update. But actually I tried to update it on my instagram and I made the Instagram special for pole-ing ^.^

Okay, so what I learned on pole level 5 at groove?

1. Aerial Chopper

2. Scorpio 

Scorpio

3. Gemini

4. Gold Lush ( see my previous post )

5. Symphony 

Check here how to do the Symphony : http://instagram.com/p/d_jX4gxRGJ/

6. Dragon 

 

Dragon

7. Half Split High Hang 

Half Split High Hang

8. Single Knee Hold 

Single Knee Hold

9. Flat Line 

Flat Line

10. Catterpilar 

11. Butterfly 

Butterfly

 And the rest of this pictures are my random tricks lol

For more details you can find it on my youtube, or instagram hehe

     

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